Nourishing our Neighbors

The link between diet and health is undeniable, from the benefits of nutritious options like leafy greens to the risks associated with less healthy choices like French fries. However, the reality is that individuals and families with limited budgets often resort to cheaper, calorie-dense, and nutritionally deficient foods.

Using a collaborative approach, Second Harvest Food Bank of Central Florida works to increase access to nutritious foods, establish partnerships with healthcare practitioners, and provide nutrition education classes. Classes meet at food pantries, community centers and senior communities to improve the health and well-being of neighbors across seven counties. Topics include healthy eating, whole grains, reading recipes, understanding food labels, shopping for more nutritious choices, and more.

“Your nutrition classes taught me to change my eating habits,” shared Jeremiah, a participant who attended eight weeks of nutrition education classes in Volusia County. Previously, he had been taking 10 different medications to manage his diabetes, high blood pressure, and cholesterol. However, after implementing the information from the series, Jeremiah’s health significantly improved. He now only takes one medication and leads a more active lifestyle.

Your support is instrumental in enabling the healing and restorative power of food, making a significant difference in the lives of our neighbors like Jeremiah.